Discover the Benefits of Gymnastics for Toddlers

Did you know that toddlers attending regular gymnastics classes become more physically fit and more socially active than other children? These are two of the many benefits of gymnastics for toddlers that most people are unaware of. It’s more than a fun hobby for kids; gymnastics leads to a lifetime of long-term benefits that your children will thank you for forever. At SSGA, we’re excited to tell you more about these perks so you can give your toddler the chance to experience something amazing.

Toddlers who practice gymnastics experience better physical fitness

Toddlers are encouraged to get anywhere between 30-60 minutes of physical activity every day. Parents need to find ways of keeping their kids active, and gymnastics is the perfect way to do this. A class or two a week gives them an outlet and improves their physical fitness - but they will also be tumbling at home between lessons! It develops their cardiovascular health too, so your child will grow up a lot healthier.

Gymnastics improves a child’s social skills

Going to a gymnastics club like SSGA puts your toddler in a place with loads of other kids. It’s an opportunity to make lifelong friends and develop their social skills. When they eventually go to school, they may already know children in their class and will have experience chatting with others. It’s super important for young kids to develop socially and gymnastics is a great way to do just that.

Encourages the development of cognitive skills

During a child’s early development, they’ll start learning key cognitive skills. Attending gymnastics classes will help speed up this development as it aids with the following:

●     Self-reflection

●     Critical thinking

●     Paying attention

●     Memory recall

●     Processing information

They have to watch skills be performed and memorize the correct techniques. There’s a key element of problem-solving in gymnastics too; how do you find new ways of doing certain flips or tumbles, etc.? Experts say that focusing on cognitive development is essential to develop neural pathways in toddlers aged five and younger. This leads to better cognitive function when they’re older, enabling them to problem-solve and think critically where others may struggle.

Helps promote better balance and coordination

Your toddler is probably still getting to grips with walking and running around. Falls are common, but one of the big benefits of gymnastics for toddlers is how it promotes balance and coordination. They carry this with them throughout life as well, which will help them when they’re much older. It also means you can worry less about them when they’re playing on jungle gyms or other playground equipment; you know their balance and coordination they learn in gymnastics can reduce the risk of injuries.

Improves flexibility and mobility

Young children are already fairly flexible and mobile, yet this declines when they get older and spend more time sitting down at school. Taking your toddler to gymnastics classes will encourage them to always have good flexibility. Stretching is a key part of gymnastics, and it helps your child’s joints remain mobile. This can help them grow up with fewer aches and pains while promoting the idea of regular stretching for better joint and muscle health.

Gives toddlers a huge confidence boost

Nothing feels as good as performing a few tumbles or mastering a particular gymnastics discipline. Kids get huge confidence boosts from going to gym classes as it makes them feel like superheroes. Your child will find something they’re good at and it will mean the world to them. Gymnastics can turn them from a shy individual to a toddler who believes in themselves.

Teaches young kids discipline

One of the most underrated benefits of gymnastics for toddlers is the way it instills discipline in young children. They learn to be patient and to have self-control. It’s a vital part of learning new gymnastics techniques and understanding the correct way to perform routines. This translates to other aspects of their life and will make your child more patient and disciplined at home or in school.

Experience the benefits of gymnastics for toddlers today!

Do you want to see all the benefits of gymnastics for toddlers? Contact us today and you can enroll your young one in one of our classes. We have options for preschoolers aged 18 months to 5 years, as well as programs for children 5 years and up!