INSTRUCTIONAL GYMNASTICS CLASSES

Gymnastics Classes From Beginner Through Advanced!

Registration for the 2023-24 School Year Instructional Program is now open!!


Classes begin September 9, 2023 - June 24, 2024


We have the perfect gymnastics class for children of any age or skill level from 18 months to 18 years. Your son or daughter will forever reap the rewards from being involved with gymnastics. 


They will learn the importance of physical fitness, all the while constantly learning new skills, making lifelong friends and building confidence. 


2023-24 School Year Preschool Classes for ages 18 months to 5 years old 2023-24 Instructional School Year Classes for ages 5 and up
Instructional Gymnastics Classes for Toddlers Through Teens

We Offer a Wide Variety of Classes for All Ages And Skill Levels!

SCHOOL AGED CLASSES
(Ages 5+)

GYM STARS-(CO-ED)
This program is for ages 5+ that focuses on all 4 women’s apparatus as well as the tumble trak. We use drills and stations to aid in the teaching of all the basic fundamental gymnastics skills. Gym Star classes are 50 minutes. Gym Star 1 is a beginners class/1st year of gymnastics instruction, Gym Star 2 is the next level up (2nd year) and Gym Star 3/4 is an advanced beginners class for students in their 3rd or 4th year of instruction.  Our curriculum is designed to challenge the students to the best of their ability, and we use lots of positive reinforcement to help build their confidence! Each station on every event is designed to have 3 choices of skills to make sure every superstar is LEARNING LOTS OF AWESOME GYMNASTICS while having an absolute blast!
We start every rotation with a cardio or strength building warm up, then the class will move onto learning new skills, using drills and stations to help facilitate learning!

GIRLS GYM JAMS
This multi-level gymnastics class (all 4 events plus tumble track) for gymnasts who want to have a fun class with kids of their own age! Maybe you want an introduction to gymnastics, or to shake the rust off after some time off or keep building your skills! This is the class for you! This 50 minute class is reserved for ages 9+ only! These classes are designed to challenge the students to the best of their ability, and we use lots of positive reinforcement to help build their confidence! Each station on every event is designed to have choices of skills to make sure every superstar is LEARNING LOTS OF AWESOME GYMNASTICS while having an absolute blast!

GYM GIRLZ
This program is our intermediate to advanced level of gymnastics instruction. This is an 75 minute class that is for experienced gymnasts only. Gymnasts will learn LOTS of great gymnastics including: back and front handsprings, back hip circles on bars as well as skills like handstands, walkover and cartwheels on the beam! The students also start to focus more on the conditioning and flexibility work necessary to improve as a gymnast.  These girls love to feel challenged and have a SUPER GREAT time learning all kinds of COOL gymnastics skills!
Pre-requisite: *Students must have 4 full years of continuous gymnastic experience OR *pullover on bars, * a handstand on beam, * backwalkover *working a backhandspring.


This class is by teacher recommendation or evaluation only.

PRESCHOOL CLASSES  CO-ED

SUPER STARS AND FRIENDS
(Ages 18 months to 3 years)

This is SSGA’s version of a Parent and Tot class! This class is 40 minutes long. These classes promote early development and provide a strong foundation for your child’s critical first four years. Weekly classes will help your child achieve new milestones and prepare for more advanced challenges during each stage of growth. And since you’re along for the ride, you will be right there to celebrate every discovery with smiles, hugs and the occasional adult-sized giggle. 

Children also learn and develop perceptual awareness, introduction to colors, language development and self-expression, knowledge of numbers and letters, and initial problem solving skills when they are in a structured gymnastics program.
 
You will LOVE this class as will your mini-super stars!!!

STAR HOPPERS
(Ages 3-5)

This is a 40 minute class for children who are developmentally ready for an independent learning experience. These children use gymnastics to begin to develop a healthy, active lifestyle! Gymnastics helps develop physical strength and muscle control, fine and gross motor skill development, coordination, and balance.
Children also learn and develop perceptual awareness, introduction to colors, language development and self-expression, knowledge of numbers and letters, and initial problem solving skills when they are in a structured gymnastics program.
Children in our programs develop independence and learn to feel comfortable away from parents, early socialization, sharing and taking turns, accepting new environments, following directions and cooperation! Plus, we LOVE watching the smiles and hearing their laughter, all the while LEARNING lots of great new skills!!

JR NINJA

(AGES 3-5)

This is a 40 minute class for children who are developmentally ready for an independent learning experience. These children use gymnastics to begin to develop a healthy, active lifestyle!  Your children will love our obstacle courses and challenges.

READY TO GIVE YOUR GYMNAST A HEAD START?
Call Now or Fill Out The Form Below For More Info!

Your Gymnast Will Love Our Instructional Classes!
We Look Forward to Speaking With You And Discussing Any Questions You May Have!
(781) 878-3300

Contact Us

GYMNASTICS AGES 3-5
GYMNASTICS AGES 5 AND UP
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